The Yoga Center of Minneapolis (YCM) strives to bring yoga to every body at any stage of life. At the Yoga Center, our classes will help you not only gain instruction in the many asanas of hatha yoga, but will also introduce you to meditation, pranayama (breathing), and centering techniques. If you’d like to deepen your knowledge in the philosophy of yoga even further, check out our Workshops, Beginning Sessions, Drop-in Classes, and upcoming Visiting Instructors.
The discipline of hatha yoga—the physical aspect of yoga—was originally developed as a vehicle for meditation. This system of hatha yoga prepared the body, particularly the nervous system, for stillness, creating the necessary physical strength and stamina that allowed the mind to remain calm during meditation.
Each quarter YCM offers a 40-page (recycled newsprint) publication featuring yoga articles and all the events and workshops and are happening for the season. Pick one up from either studio, or click to view online.
We also offer these services:
Classes for all levels of yoga students, a Yogi Rewards program, Pre & Postnatal yoga, Private Classes, Workshops, Prenatal Workshops, Yoga Equestrian Experience, Yoga for Transformation, Detox Week, Karma Yoga Program, Kids Summer Camp, Birthday Parties, Private Events, JAI Prenatal Yoga Teacher Training, Yin Yoga Teacher Training and a useful online store.
Our Spa offers these therapies:
Massage
Specialized Bodywork
Acupuncture & Herbs
Skin Therapy
Thai Massage
Yoga Therapy
Psychotherapy/YogaPsych®
Intuitive Readings
Our Instructors:
Alex Barrett
Amanda Whisner
Angela Wethor
Angie Viehman
Ann Christian
Becky Stella
Betsy Weiner
Camille Gage
Celia McCoy
Coleen Elwood
Crystal Hanson
Deirdre Murnane
Dena Vernier
Emily Bauernfeind
Holly Schramm
Jennifer Davis
Jennifer Gray
Jessa Walters
Jessica Dunne
Ka Mei Chuek
Kate Karshna
Keith Morgan
Kevin Kortan
Lara Hammond
Leah Golberstein
Linda Rae Holcomb
Michelle Pietrzak-Wegner
Monique Maxwell
Moya McGinn Mathews
Naomi Hollingsworth
Nicole Nardone
Rachel Allyn
Rachel Hiltsley
Sarah Anderson
Sarah Jane Wroblewski
Sarah Kalweit
Sheli Ginsburg
Stephanie Narveson
Susan Meyer
Tara Cindy Sherman
Ted Roseen
Thea Jensen
Theresa Hutch
Una Setia
Find Us:
Online: http://www.yogacentermpls.com
Address:
1) Mpls Studio: 212 3rd Ave. N, Suite 205
2) St. Louis Park Studio: 4200 Minnetonka Blvd.
Phone: 612.436.4700
Email: register@yogacentermpls.com
Map: (shows only SLP location)
Online Store